At the end of week 2 (01/17/2010):
Hours: 5:48
Miles: 95
Training Stress Score (TSS): 367
Chronic Training Load (CTL): 43.7 TSS/d
Training Stress Balance (TSB): -3.6
Weight: 178.0 lbs
Functional Threshold Power (FTP): 271 watts
Vdot: Won't test until March
Incorporated a couple brisk 2 mile walks to ease my legs into running again. No running for another 3 weeks.
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