At the end of week 1 (01/10/2010):
Hours: 4:19
Miles: 81
Training Stress Score (TSS): 320
Chronic Training Load (CTL): 42 TSS/d
Training Stress Balance (TSB): 3.6
Weight: 181.0 lbs
Functional Threshold Power (FTP): 271 watts
Vdot: Won't test until March
No running for another 4 weeks
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